By far the most common thing I hear about when treating hypothyroid patients is that they are struggling to lose weight. And next question will be what type of diet is right for them, and what can they do to accelerate weight loss? Losing weight with low thyroid function is a challenge for many. Let me be straight with you. Regardless of whether you have hypothyroidism or not, losing weight is rarely easy. Yes, it can be even harder if you have a slow metabolism from untreated or undertreated … [Read more...] about Hypothyroidism and Weight Loss
Weight Loss
DHEA For Leaner Body and Longevity
DHEA: For a Leaner Body and Longevity DHEA (dehyroepiandrosterone) is produced by the adrenal glands and is the most abundant steroid hormone in the body. It acts as a precursor to producing other steroid hormones (steroid just means it came from a sterol such as cholesterol) such as progesterone, estrogen and testosterone. At one time it was thought that DHEA’s function was just as a “mother hormone” on the pathway to producing other hormones, without any other specific actions of its own. … [Read more...] about DHEA For Leaner Body and Longevity
The Link Between Vitamin B12 and Weight Loss
Although exercise and diet are at the core of most weight-loss programs, more people than ever are using other means to help speed up their results. One method that is becoming increasingly popular is vitamin B12 weight loss injections. B12 Benefits B vitamins aid in red blood cell production and with keeping the nervous system running smoothly. Although getting the doctor-recommended daily requirement of vitamin B12 is beneficial to everyone, those who are seeking to lose weight are able to … [Read more...] about The Link Between Vitamin B12 and Weight Loss
Why We Age and What Hormones Have To Do With It
Aging is inevitable. How we age, or even slow down the effects of aging, can actually be improved with knowledge of the aging process itself. Today we know that the rate of disease and aging are partially controlled by our endocrine and immune systems. Our endocrine system does a handful of things that include: regulates our body’s temperature, growth, reproduction, aging and immune system. We also know that the immune system, endocrine system and nervous system have to communicate properly … [Read more...] about Why We Age and What Hormones Have To Do With It
Weight Gain and Weight Loss: Common Symptoms of Thyroid Disorders
One of the most common causes for unexplained weight gain or weight loss is when the thyroid gland is off balance. The thyroid regulates metabolism, making it an integral component in maintaining a healthy weight. When it is off balance, either overactive or underactive, weight fluctuations are common, along with other symptoms. It is important to understand the signs and symptoms of thyroid problems so that you can seek medical assistance to regain thyroid balance – if … [Read more...] about Weight Gain and Weight Loss: Common Symptoms of Thyroid Disorders
The First Step toward a New Year’s Resolution to Lose Weight, Might Not Be in the Direction That You Think
Chances are you have once again added the words “lose weight” to your list of New Year’s Resolutions. And if the numbers on your scale haven’t changed for the better since last year, you may be asking yourself, “What will make 2015 different when it comes to my weight loss resolution?” Most likely, the changes you desire won’t come from that new diet program alone, or even from greater willpower. The truth is that until you uncover some of the contributing factors for those stubborn extra … [Read more...] about The First Step toward a New Year’s Resolution to Lose Weight, Might Not Be in the Direction That You Think
Is a Hormonal Imbalance Tipping the Scale: How Thyroid Treatment May Help
There were times in the past where hormonal imbalances were more difficult to diagnose and treat. A visit to the doctor’s office for weight concerns was likely to leave a person with feelings of guilt for over-eating or for under-activity. In fact, the most frequent advice received, to “Eat Less, and Move More,” left a patient wondering where to find the energy to move more, when the food being eaten didn’t seem to deliver the hoped for energy to work with! Often, getting a medical … [Read more...] about Is a Hormonal Imbalance Tipping the Scale: How Thyroid Treatment May Help
Why We Gain Weight – It’s Not What You Think
It's easy to look to the pile of candy bar wrappers on the coffee table as the culprit for a recent weight gain, but that's not always to blame. While a healthy diet and regular exercise habit are important for overall health, in some instances a hormonal imbalance is the cause of stubborn weight gain. Extra weight, especially around the belly, can be an indicator of one or more hormones being out of balance. It could be low thyroid, high estrogen, low testosterone, high cortisol, high insulin, … [Read more...] about Why We Gain Weight – It’s Not What You Think