First, let's define each. Perimenopause as defined by John's Hopkin's medical site, states that "perimenopause is the transitional time around menopause. Menopause is when a woman's periods stop. It's marked by changes in the menstrual cycle, along with other physical and emotional symptoms. This time can last 2 to 10 years." So what does that look like for most women? It can vary widely. Each woman experiences these hormonal changes uniquely in their own way, and in their own time frame. I … [Read more...] about How Do I Know If I’m In Perimenopause or Menopause?
Women's Health
Estrogen and Its Important Role In Your Body
We are reading a lot about estrogen in the news lately as some studies believe low estrogen is the basis of anxiety disorders. If you are low on estrogen, you might be wondering if you need it and what it does. Estrogen has a number of functions and this only includes the ones we know about. It balances out your cholesterol, specifically your HDL and LDL levels. It also helps maintain calcium in the bone and preserves the blood vessels youthfulness keeping everything stretchy. The blood vessel … [Read more...] about Estrogen and Its Important Role In Your Body
Why Women Are More Susceptible to Thyroid Disorders and What to Do if You Suspect a Problem
Ask any woman - female hormones are complex, and imbalances from PMS to Menopause impact our lives on a daily basis. Complicating the problem is the thyroid gland. There’s no definitive answer as to why women are more susceptible to thyroid imbalances than men, but studies suggest that of those suffering with the disorder, seven out of every ten are female. Thyroid Disorders Women often complain of weight gain, joint or muscle pain, hoarseness, tiredness, depression and lethargy. Upon thorough … [Read more...] about Why Women Are More Susceptible to Thyroid Disorders and What to Do if You Suspect a Problem