First, let's define each. Perimenopause as defined by John's Hopkin's medical site, states that "perimenopause is the transitional time around menopause. Menopause is when a woman's periods stop. It's marked by changes in the menstrual cycle, along with other physical and emotional symptoms. This time can last 2 to 10 years." So what does that look like for most women? It can vary widely. Each woman experiences these hormonal changes uniquely in their own way, and in their own time frame. I … [Read more...] about How Do I Know If I’m In Perimenopause or Menopause?