Chances are you have once again added the words “lose weight” to your list of New Year’s Resolutions. And if the numbers on your scale haven’t changed for the better since last year, you may be asking yourself, “What will make 2015 different when it comes to my weight loss resolution?” Most likely, the changes you desire won’t come from that new diet program alone, or even from greater willpower. The truth is that until you uncover some of the contributing factors for those stubborn extra … [Read more...] about The First Step toward a New Year’s Resolution to Lose Weight, Might Not Be in the Direction That You Think